AI-Driven Longevity Systems
Chronological age is the number of years a person has been alive. In contrast, biological age refers to how old a person seems, based on several factors, like how your chromosomes have altered over time. In a study, the researchers
In this episode, Dr. Andrew Huberman is joined by Dr. David Sinclair, a tenured Professor of Genetics at Harvard Medical School and an expert researcher in longevity. Dr. Sinclair is also the author of Lifespan: Why We Age & Why
The way we eat throughout our lives influences the way we age. Science has demonstrated a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt,
Dr. Felipe Sierra discusses the concept of geroscience, which focuses on the relationship between aging and age-related diseases. He emphasizes the significant increase in human lifespan but also highlights the problem of increased health issues in older individuals. Traditional medicine
Background: what is Geroscience Geroscience is like a dynamic detective duo! It teams up to solve the mysteries of aging and age-related diseases by exploring their biological roots hand in hand. Their mission? To unlock the secrets of longevity and
What controls aging? Biochemist Cynthia Kenyon has found a simple genetic mutation that can double the lifespan of a simple worm, C. elegans. The lessons from that discovery and others point to how we might one day significantly extend youthful
Highlights •NMN suppresses age-associated body weight gain and enhances energy metabolism •NMN improves insulin sensitivity, eye function, and other features with no toxicity •NMN prevents age-associated gene expression changes in a tissue-specific manner •NMN is an effective anti-aging intervention that
Rhonda delves into NAD+: its importance for aging, its decline as we age, and popular NAD+ enhancers like nicotinamide riboside and nicotinamide mononucleotide. NAD+ is vital for survival, with small dietary contributions, but the body mainly recycles it. Everyday life