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secret of longevity

Chronological age vs. biological age

chronological vs biological age

Chronological age is the number of years a person has been alive. In contrast, biological age refers to how old a person seems, based on several factors, like how your chromosomes have altered over time. In a study, the researchers

DCoello August 4, 2022August 14, 2022 Age hacking, Aging, Chronological age vs. biological age, Epigenetics, Geroscience Read more

Food for Thought The Role of Nutrition in Healthy Aging

The way we eat throughout our lives influences the way we age. Science has demonstrated a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt,

DCoello August 3, 2022August 3, 2022 Aging, Geroscience, Nutrition in Healthy Aging Read more

The Interplay Between Aging and Disease

The Interplay Between Aging and Disease

Dr. Felipe Sierra discusses the concept of geroscience, which focuses on the relationship between aging and age-related diseases. He emphasizes the significant increase in human lifespan but also highlights the problem of increased health issues in older individuals. Traditional medicine

DCoello July 31, 2022December 15, 2023 Aging, Geroscience Read more

Experiments that hint of longer lives

What controls aging? Biochemist Cynthia Kenyon has found a simple genetic mutation that can double the lifespan of a simple worm, C. elegans. The lessons from that discovery and others point to how we might one day significantly extend youthful

DCoello July 29, 2022July 29, 2022 Age hacking, Aging Read more

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